Resources

Close-up of bare feet on lush green grass, grounding to Earth

How the Science of Grounding Actually Works

Grounding, or Earthing, is a scientifically-backed practice that connects the human body to the Earth’s natural electrical charge, helping to stabilize bioelectrical systems, reduce inflammation, and improve overall well-being.

How the Science of Grounding Actually Works

Grounding, or Earthing, is a scientifically-backed practice that connects the human body to the Earth’s natural electrical charge, helping to stabilize bioelectrical systems, reduce inflammation, and improve overall well-being.

Barefoot legs resting on lush green grass, enjoying nature

The History of Grounding: A Journey Through Time

Grounding, an ancient practice with deep historical roots, has been rediscovered for its modern health benefits, and using grounding sheets offers an easy way to stay connected to the Earth's...

The History of Grounding: A Journey Through Time

Grounding, an ancient practice with deep historical roots, has been rediscovered for its modern health benefits, and using grounding sheets offers an easy way to stay connected to the Earth's...

Cozy bedroom with grounding sheets and an earthing sleep mat for wellness

Grounding Sleep Mats vs. Grounding Sheets – Whi...

Discover the key differences between earthing sleep mats and grounding sheets to find the best option for improved sleep, reduced inflammation, and optimal wellness.

Grounding Sleep Mats vs. Grounding Sheets – Whi...

Discover the key differences between earthing sleep mats and grounding sheets to find the best option for improved sleep, reduced inflammation, and optimal wellness.

Red-black multimeter

Why Does My Continuity Tester Light Up Even Whe...

A continuity tester lights up on a grounding sheet due to conductivity, not grounding—learn how to properly test if your sheet is truly grounded.

Why Does My Continuity Tester Light Up Even Whe...

A continuity tester lights up on a grounding sheet due to conductivity, not grounding—learn how to properly test if your sheet is truly grounded.

Man lying on a yoga mat with healing crystals on his body

Why is My Grounding Product Shocking Me?

Discover why you might feel a tingling sensation while grounding indoors—learn the four possible causes, from static discharge to EMFs, and how to fix them for a more comfortable grounding...

Why is My Grounding Product Shocking Me?

Discover why you might feel a tingling sensation while grounding indoors—learn the four possible causes, from static discharge to EMFs, and how to fix them for a more comfortable grounding...

Middle-aged man sitting in a car, looking thoughtfully ahead.

Can You Ground While Driving?

While you can’t ground while driving, incorporating barefoot breaks on natural surfaces during road trips can help reduce travel fatigue, restore balance, and keep you connected to the Earth's energy.

Can You Ground While Driving?

While you can’t ground while driving, incorporating barefoot breaks on natural surfaces during road trips can help reduce travel fatigue, restore balance, and keep you connected to the Earth's energy.