Resources

Man in gray hoodie and gray pants standing in grass in low angle sun.

Can You Overdose on Grounding?

Grounding is a natural, risk-free practice that cannot be overdosed on, offering unlimited benefits like reduced inflammation, better sleep, and lower stress.

Can You Overdose on Grounding?

Grounding is a natural, risk-free practice that cannot be overdosed on, offering unlimited benefits like reduced inflammation, better sleep, and lower stress.

Does Lying on the Ground Count as Grounding?

Does Lying on the Ground Count as Grounding?

Lying on the ground can effectively ground you, provided you're on a conductive surface like grass or unsealed concrete, helping to reduce inflammation, improve sleep, and enhance overall well-being.

Does Lying on the Ground Count as Grounding?

Lying on the ground can effectively ground you, provided you're on a conductive surface like grass or unsealed concrete, helping to reduce inflammation, improve sleep, and enhance overall well-being.

Can I Sleep on My Grounding Mat? Yes, and Here's Why You Should!

Can I Sleep on My Grounding Mat? Yes, and Here'...

Sleeping on a grounding mat is not only safe but highly recommended for maximising the health benefits of earthing, especially for improved sleep, reduced stress, and overall wellness.

Can I Sleep on My Grounding Mat? Yes, and Here'...

Sleeping on a grounding mat is not only safe but highly recommended for maximising the health benefits of earthing, especially for improved sleep, reduced stress, and overall wellness.

Close-up of a person's back with a rash, lying on beige bedding, with soft, neutral tones.

Can Grounding Cause a Rash? Here’s What You Nee...

Grounding itself doesn’t cause rashes, but using non-hypoallergenic products or grounding through dirty electricity may lead to skin irritation—both of which can be avoided with safe, organic solutions like Groundluxe...

Can Grounding Cause a Rash? Here’s What You Nee...

Grounding itself doesn’t cause rashes, but using non-hypoallergenic products or grounding through dirty electricity may lead to skin irritation—both of which can be avoided with safe, organic solutions like Groundluxe...

Can You Sit or Stand While Grounding?

Can You Sit or Stand While Grounding?

You can sit, stand, lie down, or move freely while grounding, as long as you maintain direct contact with the Earth or a properly connected grounding device like a GroundLuxe...

Can You Sit or Stand While Grounding?

You can sit, stand, lie down, or move freely while grounding, as long as you maintain direct contact with the Earth or a properly connected grounding device like a GroundLuxe...

How Long Should I Ground Each Day?

How Long Should I Ground Each Day?

Grounding for at least 1–2 hours daily, ideally 8+ hours with grounding sheets, can enhance sleep, reduce inflammation, and improve overall well-being.

How Long Should I Ground Each Day?

Grounding for at least 1–2 hours daily, ideally 8+ hours with grounding sheets, can enhance sleep, reduce inflammation, and improve overall well-being.