Resources

prognant woman meditating

Earthing During Pregnancy: Benefits and How to ...

Earthing during pregnancy may support hormonal balance, reduce stress, improve sleep, and ease discomfort, helping expectant mothers experience a healthier and more relaxed journey to motherhood.

Earthing During Pregnancy: Benefits and How to ...

Earthing during pregnancy may support hormonal balance, reduce stress, improve sleep, and ease discomfort, helping expectant mothers experience a healthier and more relaxed journey to motherhood.

woman floating on the water

Can You Do Earthing in Water?

Discover the grounding benefits of water-based activities like swimming, floating, and walking on the beach, and learn how connecting with Earth's energy in water can enhance relaxation, reduce stress, and...

Can You Do Earthing in Water?

Discover the grounding benefits of water-based activities like swimming, floating, and walking on the beach, and learn how connecting with Earth's energy in water can enhance relaxation, reduce stress, and...

person holding a cup under a blanket

Do Earthing Blankets Work?

Discover how earthing blankets work, their potential health benefits, and scientific research supporting their role in improving sleep, reducing stress, and promoting overall wellness.

Do Earthing Blankets Work?

Discover how earthing blankets work, their potential health benefits, and scientific research supporting their role in improving sleep, reducing stress, and promoting overall wellness.

woman with an electric patch

Earthing Patches

Discover the potential benefits of grounding patches, how they work, and whether they truly enhance wellness by improving circulation, reducing inflammation, and promoting better sleep.

Earthing Patches

Discover the potential benefits of grounding patches, how they work, and whether they truly enhance wellness by improving circulation, reducing inflammation, and promoting better sleep.

woman meditating

Ground Yourself: 5 Simple Techniques to Balance...

Discover powerful grounding techniques—like earthing, mindfulness, and connecting with nature—to reduce stress, enhance well-being, and restore balance in your daily life.

Ground Yourself: 5 Simple Techniques to Balance...

Discover powerful grounding techniques—like earthing, mindfulness, and connecting with nature—to reduce stress, enhance well-being, and restore balance in your daily life.

person's feet on GroundLuxe sheet

Grounding Mats: How Long Should You Use Them Fo...

Discover how long you should use a grounding mat daily to maximize its benefits, from improved sleep and reduced inflammation to better overall well-being.

Grounding Mats: How Long Should You Use Them Fo...

Discover how long you should use a grounding mat daily to maximize its benefits, from improved sleep and reduced inflammation to better overall well-being.