Treat yourself to a deep, luxurious sleep tonight!
Improve Your Sleep
Sleeping with our original GroundLuxe bed sheets will ground you to the earth's energy so you can effortlessly enjoy the benefits of grounding. Fabric woven with a conductive silver grid reduces fatigue caused by exposure to electronics and other sources of electromagnetic (EMF) radiation. It's one of the easiest ways to get grounded and get your rest!
The Cable is the Key
Our sheets include a grounding cable designed to plug into the grounding port ONLY (one prong) of your wall outlet, connecting you to the earth while you sleep. The connection of the sheet to the cable is a simple button-style connector for ultimate simplicity. It is also 13 feet long so that it can reach a nearby outlet.
Premium Materials
This grounding sheet is crafted from a premium blend of 400 thread count, high-quality, soft, washable, and natural cotton thread embedded with a conductive anti-static metal mesh check pattern made of silver. The sheets do not use electricity.
Enjoy the Benefits of Grounding
Many people report positive benefits like deeper, better quality sleep, less stress, more energy, improved circulation, reduced inflammation, relief of muscle headaches and muscle tension, reduced menstrual symptoms, reduced or eliminated chronic pain, and a natural feeling of wellness, calm and balance.
If you’re looking at other grounding products like pads, mats or other grounding sleep kits or products for your bedding, why not just use a fitted sheet? It fits your bed exactly and stays in constant contact with your body, unlike a blanket. This product is intended to go over the mattress pad and be in direct contact with your body, just like any other grounding pad or mat.
Your Satisfaction is Guaranteed
If for any reason our product does not work for you, we offer customers a 60-day, 100% customer satisfaction guarantee. We allow so much time because we don't want you to have any anxiety about getting your return in. Just let us know, and we'll arrange for a replacement or a refund.
Frequently Asked Questions
How do grounding sheets work?
Grounding sheets are intended to replace the direct contact from the earth to your skin that you would get if you walked barefoot. For most of human history, walking directly on the ground was common, but that has changed in modern life.
The earth’s surface has a slightly negative electric charge. Because of reduced exposure to nature and increased exposure to electronics and EMFs, the body often has a slightly positive charge. When it comes into direct contact with human skin there is a balancing of the charge. Electrons reduce the positive charge in our bodies. Negative ions have been found to play a role in maintaining health in this way.
A grounding sheet connects you to the electric current of the earth and as a result, lets you bring the experience into your home.
Is there any solid research on grounding sheets? What is the evidence that they work?
The exact mechanism involves some theory, but there are studies showing numerous positive effects of grounding, so the science is there. Studies have provided evidence that grounding normalizes cortisol levels, promotes healing through reduced inflammation (fewer free radicals), helps with pain relief, promotes better sleep as well as numerous other wellness benefits. Note that we're summarizing the literature, not making product claims. Read the summary of the literature linked above to draw your own conclusions.
How do I know if my grounding bed sheet is working?
Assuming you've used a continuity tester to verify the functionality of the sheet and a socket tester to ensure your outlet is properly grounded, it is a matter of observation of your experience. Writing a journal of your experience helps you keep track of things that are changing. If you experience pain, for example, record your pain level each day as well your subjective experience and look for any changes.
How long does it take for grounding to take effect?
Many people report that it can take up to 30 days of consistent usage to notice the results. The amount of time you typically spend sleeping should be plenty of grounding time per day.
How do I use grounding sheets?
You simply put the fitted sheet on your bed as you normally would and then snap the grounding wire onto the button on the black patch on the sheet. Then plug the other end with the metal post into the grounding port ONLY of your outlet. It won't fit into the slots in the outlet, but you shouldn't try as that's where the electrical current is that could shock you.
How do I care for my grounding sheets?
Improper care can cause a reduction in the lifespan of the sheets so you do need to care for the material properly. Most problems come from the use of bleach, fabric softeners or harsh detergents that can leave a heavy residue on the sheets, reducing their conductivity.
It's fine to put them in a normal washing machine but it's best to use a laundry detergent that is gentle, a free and clear detergent is a good choice. You can also use white vinegar as a gentle detergent.
It's also fine to line dry the sheets or to use a dryer on a low setting. As with all fabrics, gentle cleaning will extend the life of the product and you just want to avoid anything that will leave a film on the conductive fibers.
Should I use grounding sheets instead of a grounding mat?
The use cases are somewhat different. A grounding mat (aka earthing mat, see below for the difference) is typically a lot smaller than a sheet and made of different material. Grounded sheets will tend to be more comfortable and breathe-able for use over several hours because they are made of cotton. All grounding bedding will typically be made of cotton. Grounding mats can work for overnight use, but they are more typically used during the day such as while working in a home office. You can use other grounding devices like mats, grounding shoes, a grounding pillow case and more depending on your lifestyle and what makes sense for you.
Can you use an extension cord with a grounding sheet?
Be sure to test that the ground wire of the extension cord works, but yes, it should work.
How long do earthing sheets last?
These sheets have roughly the same lifespan as normal sheets, provided you follow the instructions.
Grounding vs. earthing: What’s the difference?
They are essentially the same thing but "earthing" is a trademarked term for a specific brand of products whereas grounding is the general description of the electrical mechanism involved.
Who can use grounding products?
Anyone and everyone can use them because the grounding effect works the same way in all humans. The human body works the same in this regard no matter who is using the product.
Can grounding therapy help with insomnia?
Researchers have recorded positive effects of using grounding to enhance the depth and length of sleep, reduce pain, and reduce stress. The first study was published in 2004 and found that grounding improved sleep and reduced levels of cortisol in the body, which is a stress hormone.
Can you sleep in pajamas and still get the benefits?
You can, as long as the sheets are in direct contact with your skin in other areas like your hands and feet. Perspiration can also produce conductivity through the pajamas, but you don't want to count on that. For the same reason, it's better to use a grounding sheet than a grounding mattress cover. You want to maximize the area where your skin touches the conductive fibers.
Will the sheets fit an extra deep mattress or a mattress with a thick pillow top?
From the corner to the elastic, this sheet measures 13 inches (33 cm). Measure your mattress to ensure proper fit.
What percentage of the sheet is silver?
The sheet is 5% silver conductive thread, the remainder is organic cotton and the elastic that holds it fast on the bed.
What if my outlet isn't grounded?
The conductivity of the sheet depends on a properly grounded outlet. The way you can test this is with an outlet tester, which is a cheap device that can be ordered online or purchased at a hardware store. In absence of that, it could be connected to a ground rod outside, but that's a more difficult installation.
Does this cotton fitted earthing sheet have organic certification?
Yes it does, by the Global Organic Textile Standard.
I have a Tempur-pedic mattress. Can the sheets be used on those, or will it be like putting on a heating pad?
The sheets don’t produce any heat at all. They will work just fine on any mattress, memory foam or otherwise.
Do you have to wear a bracelet to experience the grounding?
No, you just sleep directly on the sheet.
Are grounding sheets safe?
When used as directed, they are as safe as any other sheet.
Does using grounding sheets have any side effects?
The research indicates that there are effects of grounding, but we are not aware of any negative side effects of using grounding products. It is intended to mimic the effects of being in direct contact with the earth, which is not inherently harmful in any way.
Can you put a sheet over a grounding mat?
Yes, that's how some people ground at night, though it requires sufficient perspiration to make the electrical connection. Having conductive fibers woven into the sheets is a more efficient option.
How can I track my order?
You'll receive a confirmation email and the tracking number for shipping will follow when the item has shipped.