Resources

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Can Earthing Lower Blood Pressure?

Emerging evidence suggests that grounding may help lower blood pressure by improving cardiovascular health, though more research is needed to fully understand its effects and establish it as a complementary...

Can Earthing Lower Blood Pressure?

Emerging evidence suggests that grounding may help lower blood pressure by improving cardiovascular health, though more research is needed to fully understand its effects and establish it as a complementary...

a female holding a piece of paper displaying the word "depression."

Does Grounding Help with Depression?

Grounding may help alleviate depression by targeting neurotransmitter imbalances, reducing stress-induced cortisol levels, and controlling inflammation, based on promising research findings.

Does Grounding Help with Depression?

Grounding may help alleviate depression by targeting neurotransmitter imbalances, reducing stress-induced cortisol levels, and controlling inflammation, based on promising research findings.

depress woman

Does Grounding Help With Anxiety?

Grounding techniques, involving physical connection with the Earth, show promising potential in reducing anxiety symptoms by restoring emotional balance and promoting relaxation, though further research is needed for conclusive results.

Does Grounding Help With Anxiety?

Grounding techniques, involving physical connection with the Earth, show promising potential in reducing anxiety symptoms by restoring emotional balance and promoting relaxation, though further research is needed for conclusive results.

hand touching the dice

Can Earthing Really Help With Jet Lag?

Grounding may help alleviate jet lag by resetting the body’s internal clock, according to anecdotal evidence, although further scientific research is needed to confirm its effectiveness.

Can Earthing Really Help With Jet Lag?

Grounding may help alleviate jet lag by resetting the body’s internal clock, according to anecdotal evidence, although further scientific research is needed to confirm its effectiveness.